Top 10 Fitness App
These top ten fitness app you should follow if you want to stay fit and healthy in 2020. These fitness apps recommended by highly professional trainers, you can follow a guide regarding exercises and nutrition as well.
1. Nike Run Club
For running and joking you can use this amazing Nike app, this app has automatically counted your steps on a daily basis. This app made with AI, so no need to fix anything in this app, put your age, weight, and daily calories burning target. You can download here this app.
2. Get In Shape: Asana Rebel
If you want to perform yoga exercises, then this Asana app is for you. Get real-time help from the personal trainer in the app, try different yoga exercises and get your shape. You can get six-pack abs from this app by performing different exercises.
3. Fitbod for Weight Lifting Workout
Weight-lifters use this app most of the time. It works according to your previous work. You can adjust the weight, this app’s Artificial intelligent will judge your weight and suggest your instructions accordingly.
4. Keelo for Endurance & Strength
If you are looking for an effective and intense training workout then the Keelo app is perfect for you. It provides strength and endurance during the work, you can follow this app on a regular basis for better results. After a few weeks, you will able to follow all the steps which this app recommends to you.
5. Nike Training Club
There is two fitness app by Nike, you can follow one or both, it depends on your goal and target. Nike fitness app provides gym training to you in one place, you can choose the type of exercises from this App and apply it at yourself. Beside of this App, you have to require a professional certified nutrition coach if you can afford it.
6. Sleep Cycle: For Best Sleep
The professional trainer and highly skilled person in the fitness industry recommend 7-8 hours a proper night sleep, but mostly person takes 6-8 hours of sleep, it depends on person to person sleep, so you can adjust this app setting according to your sleep schedule and this Sleep Cycle app will work accordingly.
7. NEOU: Fitness Training Classes
People want to look fit and live healthily, so they do exercises to remain healthy and fit in their lives. Neou App provides regular training classes in different ranges to different people according to their age, weight, and height, you can get this app and attend regular classes to perform your exercises.
8. 8fit Workouts & Meal Planner
Nutrition plays a vital role in the human body. If you think you can do it yourself then it is difficult to manage whole nutrition based on calories, you have to take proper whey protein powder, carbs, and fat according to your BMI
9. Sworkit Fitness & Workout App
From the Sworkit Fitness organization fitness app provide your muscle building and weight loss training videos by their app videos, you can choose the level, like beginner, intermediate, and advanced level classes. They have properly organized the classes according to gender and their body physique.
10. Aaptiv: Audio Fitness App
If you are fond of listening to podcasts and audio, then this Aaptiv app will be fit for your choice. You can listen to the instruction while you are performing the exercises. Classes are divided on the week, you can follow week by week classes and maintain your training sessions.