Mr Olympia

Top 6 Mr. Olympia in 2019 

1. Brandon Curry Age Height Weight 36 years 5’ 8” 115-120 kg Nationality Profession Date of Birth American Bodybuilder 9 Oct. 1982 Brandon Curry was born in Tennessee. In his early career, he was interested in weight lifting training. According to him, he was much…

How to Stay Fit Over 40

How to Stay Fit Over 40 

Life after 40 is your life. It’s true; you have more need of yourself, your health, fitness and mental relaxation. You are the best custodian in the 4rt decade of your life to handle decline metabolism and other body changes, so sedentary lifestyle will lead…