How to Become a Professional Personal Fitness Trainer in 2020
Becoming a professional personal fitness trainer is the best career choice for you if you are a fitness lover and want to help others in getting their health or fitness goals. Professional personal fitness trainer is a big business to earn money; according to the…
Fitness App Vs Personal Trainer Which is Better in 2020?
Fitness App Vs Personal Trainer In recent years everything has been changed, now people become more hectic and busy in their lives. They haven’t timed for gym and exercise, so most of them prefer a fitness app instead of hiring a personal trainer. In this…
How To Become A Wellness Coach?
Do You Want To Become A Wellness Coach? I will explain all the steps and advantages of a wellness coach in this post. You will learn the pros and cons of the life coach. Let’s learn about a wellness coach! In every person life have…
10 Best Way of Getting Protein
10 Best Way of Getting Protein Protein is the most important component of every cell in the body. Everything in your body like blocks of organs, hormones, muscles, and skin made up of protein. Nails and hairs are mostly made of protein and it’s helpful…
Top 10 Fitness App You Should Follow In 2020
Top 10 Fitness App These top ten fitness app you should follow if you want to stay fit and healthy in 2020. These fitness apps recommended by highly professional trainers, you can follow a guide regarding exercises and nutrition as well. 1. Nike Run Club…
How to Become a Professional Fitness Coach?
What is a Personal Fitness Coach? A personal trainer or fitness coach is who gets clients on an individual basis and trains them about their health, fitness goal and according to their skills level. A physical fitness trainer suggests their client nutrition plan, and specific…
Top 6 Mr. Olympia in 2019
1. Brandon Curry Age Height Weight 36 years 5’ 8” 115-120 kg Nationality Profession Date of Birth American Bodybuilder 9 Oct. 1982 Brandon Curry was born in Tennessee. In his early career, he was interested in weight lifting training. According to him, he was much…
How To Look Younger With Exercises?
Almost everyone has wanted to look younger and at some point in one’s life, particularly as you get older and notice your features changing, you think back to your youthful days when you were in your prime. The good news is, there are some ways…
How To Look Smart And Healthy After 40?
This is a reality that regular physical exercise together with a healthy diet is a must for healthy living after 40. And it is possible to enjoy a good and fit health after 40 with exercises. Benefits of Physical Exercises Physical exercise has a lot…
How to Stay Fit Over 40
Life after 40 is your life. It’s true; you have more need of yourself, your health, fitness and mental relaxation. You are the best custodian in the 4rt decade of your life to handle decline metabolism and other body changes, so sedentary lifestyle will lead…