Fitness App Vs Personal Trainer Which is Better in 2021?
Fitness App Vs Personal Trainer In recent years everything has been changed, now people become more hectic and busy in their lives. They haven’t timed for gym and exercise, so most of them prefer a fitness app instead of hiring a personal trainer. In this…
How To Become A Wellness Coach?
Do You Want To Become A Wellness Coach? I will explain all the steps and advantages of a wellness coach in this post. You will learn the pros and cons of the life coach. Let’s learn about a wellness coach! In every person life have…
Top 6 Mr. Olympia in 2019
1. Brandon Curry Age Height Weight 36 years 5’ 8” 115-120 kg Nationality Profession Date of Birth American Bodybuilder 9 Oct. 1982 Brandon Curry was born in Tennessee. In his early career, he was interested in weight lifting training. According to him, he was much…
Best Protein Powders Recommended by Phil Heath (2021)
The question is that how do you pick a protein out of the hundreds that there are in the market for you to choose from? Basically, you are looking for a powder that has the right amount of protein, carbs, fat and the correct protein…